Jan 18, 2018 | Resiliency, Self-Care, Trauma
We all know what it’s like to feel loss, sadness, confusion, grief, or devastation; these feelings are part of the human condition. Whether it’s personal loss or global devastation, it can shake us to our core and put us in a dazed state. We might even... 
Sep 1, 2017 | Resiliency, Self-Care
It’s that time of year – the morning air is crisp, the quality of sunlight somehow different, and sunset comes noticeably earlier than only a week ago. These harbingers of Fall signal we are in “back-to-school” mode. In that spirit, this post is for all students... 
Aug 16, 2017 | Growth, Self-Care
At the beginning of each new year I examine five areas of my life, asking and answering a question in each: Interpersonal (think relationships!) – How (and who!) can I love better?Intrapersonal – In what area I can grow in emotionally?Spiritually – How may I serve God... 
Jun 29, 2017 | Love, Relationships, Self-Care
“For the first time in my life, someone chose me.” I was both sobered and struck by Melissa’s comment. She, on the other hand, didn’t miss a beat. She continued talking about her boyfriend, namely her frustrations. “So I’m stuck. Maybe I should give him another chance... 
May 10, 2017 | Love, Relationships, Self-Care
“Love is patient. Love is kind. It does not envy. It does not boast. It is not proud. It is not rude. Love protects, trusts, hopes, perseveres…” Love is all around us. One google search yields 3,940,000,000 results on love. Love isubiquitous. Yet we don’t... 
Mar 1, 2017 | Love, Relationships, Self-Care
“Now these three remain: faith, hope, and love. But the greatest of these is love…” We all want to be loved. We long for it. We dream about it. We live for it. And we are wired for it. But more than ever before we seem to be in the dark about how to create...
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