Jan 18, 2018 | Resiliency, Self-Care, Trauma
We all know what it’s like to feel loss, sadness, confusion, grief, or devastation; these feelings are part of the human condition. Whether it’s personal loss or global devastation, it can shake us to our core and put us in a dazed state. We might even... 
Jan 13, 2018 | Children, Parenting, Resiliency, Trauma
In our world today, it behooves us to know how to support the youngest amongst us when hardships, tragedy, and disasters strike. Here are 10 quick reminders about how we can talk to children about traumatic events. 1. Be present with them and create a supportive...
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