Nov 16, 2022 | Uncategorized
The holiday hustle is upon us, which means longer to-do lists, numerous invitations, increased expectations, and more often than not – more stress and pressure. Amidst the busyness, it’s easy to lose sight of yourself and your loved ones and begin to feel resentful. ... 
Nov 2, 2022 | Uncategorized
“Even though my parents always told me, ‘You can do anything you put your mind to,’ I figured that must not be true because my mom always did things for me . . . So I just thought I was incapable. And I stopped trying.” Twenty-four-year-old Amber was matter-of-fact as... 
Oct 19, 2022 | Uncategorized
Most of us think of love as getting what we want. When it comes to romance, we imagine and hope for an ideal partner – the “perfect” soulmate who will meet all of our needs. We have an emotional hunger and need for connection and intimacy after all, so we look... 
Oct 12, 2022 | Uncategorized
I locked myself in the car, tears forming in my eyes and guilt taking over my heart. You just left your shrieking toddler in the pool with the instructor when she clearly wanted you. I vacillated between feeling like a horrible mother and rationalization, trying to... 
Oct 5, 2022 | Uncategorized
If you’re like me, you’ve heard many times the poetic and alliterative phrase, “forgive and forget” or perhaps something similar like just let go, or move on. This, however, is not at all what we want to do in our intimate relationships. Forgive, YES! ... 
Sep 21, 2022 | Uncategorized
There are two questions I ask couples when they are considering engagement and marriage and they are this: Do you want to become more like _____________ (insert partner’s name)?Do you want to have and raise a mini _____________ (insert partner’s name)? I think...
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